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Why Start Now?

We all only have one body and one life!  If you ask me, a life without a healthy mind and vibrant body is not really living.  It is merely surviving day to day.  

If you are ready to go from surviving to thriving then the time to start your healing journey is NOW!  

As the character Andy Dufresne said in the movie Shawshank Redemption, "One can either get busy living or get busy dying".   Which would you rather do?   

How Do I Get Started?

Step #1:  20-minute FREE Exploration Session

All new clients begin with a FREE, 20-minute Exploration Session.  This is so we can get to know each other, talk about how I work and answer any questions you may have.  This is so you can make an informed decision about me and how I work with clients to see if I would work well for you.  

The goal of this session is for you to feel hopeful, supported, and inspired about the process of restoring your health; regardless of how many protocols you have tried that did not work.  

Note:  Although this is a FREE consult,  a valid credit card will be required to hold your spot.  In the event of a "no show" or failure to cancel without at least 24 hr notice, the credit card will be charged a non-refundable $75.00 fee.  

You can book this session by clicking on the "scheduling" tab in the top navigation bar or by clicking the button at the bottom of this page.

Step #2: Discovery Session ($450.00)

The Discovery Session is the next step after the Initial 20-Minute FREE Exploration Session. This is where we dig deep into your life and medical history in order to form an overview of what is blocking health for you and form a plan for moving forward.  This  session is required for all new clients that are interested in pursuing the 4-Session Foundational Plan followed by a Deep Dive Plan Plan - both of which are described in detail below.  

Note:  While this session is a required step in our comprehensive approach, there is no commitment to move on with continued coaching services after this session. 

That said, clients that do move on to the Kick Start Plan and then a Deep Dive Plan (for more complex cases requiring extensive support) do experience the best results.

Discovery Session Includes:

  • 2-Hour Video Conference Call
  • All pre-session plan time which is at least 2 hours.
  • Detailed review of a comprehensive Functional Health Questionnaire.
  • Review and consideration of all recent/relevant past lab work-ups.  Note: This does NOT include Viome, Nutrition Genome, or a current DUTCH as there is not time to review these labs well enough in a Discovery Session.  Each of these labs will be reviewed in detail in the Kick Start Plan if you choose to move on.  
  • Detailed Functional Blood Chemistry Analysis.  This analysis is a required and very important step in the process. It will help to determine what is happening inside of your body, how to best support your body now, and which additional functional labs would be best suited for your situation moving forward.
    • Clients can either provide a recent blood panel (within last 8-12 weeks; NOT older) from their physician or blood labs can be ordered as add-ons from us after scheduling the Discovery Session.   If ordered through our lab supplier, the wholesale price for these blood labs is:  $697.00/males and $684.00/females.  See button below for a printable PDF of this REQUIRED blood work.   

Note: Clients planning of moving forward to the Kick Start Plan will need to order and complete the following functional labs:

  • Viome Gut and Metabolic Intelligence Test
  • Nutrition Genome Nutrigenomics Test  
  • DUTCH (Dried Urine Total Comprehensive Hormone) Panel

These labs will cost roughly $700.00 or $900.00 depending on if one has 23andMe raw data from prior to Aug 2017 or not.  

Step #2.5:  2-Session Trial Plan: $400.00

I completely understand the trepidation that many can have to invest in yet another practitioner and healing protocol after already doing so much and spending large amounts of money in the past with little to no success.  For this reason, I offer the 2-Session Trial Plan after the Discovery Session so clients can take my services for a spin before investing in anything greater.  This session is intended for those that:

  • Want/need additional foundational health mentoring in the areas of diet, rest, lifestyle, stress reduction, and foundational supplementation before moving forward with additional functional lab testing.
  • Are not ready for a greater financial or time commitment.  


  • 2 Video Conferencing Sessions @ 60 minutes each  (Note: no additional lab testing will be reviewed in these sessions beyond what was presented in the Discovery Session)
  • Time spent outside of consults on your case for: messaging, planning for consults, post consult work, etc.

Step #3:  Kick Start Your Health Plan: $1650.00

The Kick Start Your Health Plan is the next step (either after the Discovery Session or the 2-Session Trial Plan) and it is where I take the next step in helping you create a solid foundation for restoring your health and wellbeing.  In this plan I will help you dig deep into the results of the Viome Gut and Metabolic Intelligence Panel, Nutrition Genome, DUTCH, and your initial NES Bio-EnergetiX Scan.  I feel these 4 assessments are an integral step that everyone needs in creating the most comprehensive approach possible.  We will also help you create and implement a comprehensive healing protocol using the results of these functional assessments as a guide.    

Kick Start Plan Includes: 

  • 4 Video Conferencing Sessions:
    • 90-Minute NES Bio-EnergetiX Scan Review Session
    • 90-Minute DUTCH Review Session
    • 90-Minute Nutrition Genome Review Session
    • 90-minute Viome Gut and Metabolic Intelligence Review Session
  • All time spent on your case outside of the consults for: planning for consults, lab review, doing additional research for your case, creating custom protocols, messaging support, etc.
  • 10% Discount on Professional Grade Supplements Within Our Practitioner Dispensaries
  • NES Health Bio-EnergetiX Remote Scanner
  • 15% Discount On Custom Multi Vitamin Formula From Vitamin Lab Based on Nutrition Genome Report

Lab fees and any recommended supplements are not included in this plan.  Lab fees will be roughly 700.00 or $900.00 (depending on if one has 23andMe raw data from prior to Aug 2017).  The price of supplements will vary based on individual needs.  

*Once all services in this plan have been used, a client will need to invest in one of the Deep Dive Plans described below for continued functional health mentoring, NES Bio-EnergetiX, and/or mindset/mind-body coaching services.  

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The Deep Dive Plans are intended for those that need/want to take a deeper dive into restoring their health and reclaiming their life after the Kick Start Plan.  Continued services would include the following:  review of additional lab testing, comprehensive functional health mentoring, continued NES Bio-Energetic Scan Reviews, and mindset/mind-body coaching services.

Deep Dive Plans Include:

  • Video Conferencing Sessions @ 60 Minutes Each (5 or 10 Sessions Depending Upon Plan)
  • All time spent on your case outside of the consults for: planning for consults, lab review, doing additional research for your case, creating custom protocols, messaging support, and anything else related to a client case
  • Wholesale Lab Fees
  • 10% Discount on Professional Grade Supplements Within Our Practitioner Dispensaries (20% for the 10-Session Plan)

Lab fees and any recommended supplements are not included with this option and the price will vary based on individual needs.   


  • 5-Session Deep Dive Plan: $925.00 ($185.00/hr rate).  Includes 10% Discount on Professional Grade Supplements

  • 10-Session Deep Dive Plan: $1650.00 ($165.00/hr rate) This is the BEST VALUE and most suited for clients needing extensive support and accountability in all areas of healing. Includes a 20% discount on professional grade supplements

*Upon completing a Deep Dive Plan, clients have have the option of booking pay-as-you-go consults at a rate of $185.00 per hour for continued support.  This is provided they have reached a state of maintenance and no longer require time to be spent on their case outside of consults.  If a client still needs/wants time spent on their case outside of consults, then they can purchase another Deep Dive Plan.  

Start Your Healing Journey Now!